CLASS ONE:
Developing Trust in Birth
What’s do you Desire for your Birth?
Are
your Choices in Line with your Desires?
Staying Healthy and Low Risk
Comfort Techniques and Relaxation
CLASS TWO:
Overview of Labor and Delivery
Ways
Labor Can Begin/Early Labor
Empowering Coping Strategies
Complimentary Therapies
CLASS THREE:
Active Labor and Transition
Professional Labor Support
Interventions and Medications
Progressive Relaxation and Visualizations
CLASS FOUR:
Pushing Techniques
Assisted Delivery and Cesarean Section
Birth Planning and Preferences
Packing for your Birth
CLASS FIVE:
Newborn Appearance and Behavior
Postpartum Recovery and Adjustment
Breastfeeding